Breathe Connect Delight

 

 
yoga mangawhai
 

Gentle Flow

Gentle flow yoga with primary awareness on being present to your movements and breath. Delight in starting your day with Yoga and Community. The intention of this class, to enjoy yourself and your brand new day.

Friday 9:00am - 10:30am Mangawhai Domain.

 

yoga mangawhai
 

Evening Flow

Lovely unwind to your day. Indulge in slow steady movements to bring your awareness back to presence and breath. The intention of this yoga class, taking time out for yourself to release and rest.

Tuesday 6:00pm - 7:30pm Mangawhai Domain

 

yoga mangawhai
 

Morning Flow

Flow yoga practise with intention on building strength and invigorating your body. Sun salutes and fluid movements with an intention to flourish an innercalm and tenacity to encourage a strong foundation.

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